Back to Health Chiropractic . Back Pain . Neck Pain . Herniated Disc . Bulging Disc . Spinal Decompression


Therapeutic exercises refers to a wide range of physical activities that focuses on restoring and maintaining strength, endurance, flexiblity, stability, and balance.

The goal of therapeutic exercises is to return an injured patient to a fully functioning, pain-free state.

The first objective of therapeutic exercise is to help the body reduce pain and inflammation. Once this is achieved, the program focuses on regaining range of motion and rebuilding muscle strength and endurance.

Therapeutic exercise seeks to accomplish the following goals:

  • Release contracted muscles, tendons, and fascia
  • Mobilize joints
  • Improve circulation
  • Improve circulation
  • Improve coordination
  • Reduce rigidity
  • Improve balance
  • Promote relaxation
  • Improve muscle strength

Therapeutic exercise can be used in conjunction with chiropractic care
for pain relief and quicker recovery time.

Types of Therapeutic Exercise:

stretch trainer
Stretch Trainer

therapeutic exercise
Guided Stretches

 

whole body vibrationtherapeutic exercise
Whole Body Exercise
nextLearn more about whole body exercise

 

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About . Chiropratic Care . Spinal Decompression - DRX9000 . Therapeutic Exercise   Custom Fitted Orthotics .

Auto Injury Treatment Center    Massage Therapy   Spa Facials / Hydrafacial MD   

 

 

Back To Health Chiropractic - Dr. Brian Green
5005 E Stop 11 Road, Indianapolis, IN 46237
317.881.8119


Serving Greenwood Indiana and Indianapolis and Central Indiana
Back, Neck, Leg, and Arm Pain, Headaches, Herniated, Bulging Disc, Auto Injuries, Whiplash, Sciatica, Sports Injuries
LipoLaser Body Sculpting and Contouring, Facials, Hydrafacial MD, Massage Therapy

 

 


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