Back to Health Chiropractic

Whole Body Vibration

In just 10 minutes a day it is possible to complete
a whole body workout by simply stepping on to the
K-1 Platinum Whole Body Vibration Exercise Machine.

K1 whole body exercise

The concept of Whole Body Vibration was developed for the Russian Cosmonauts in an effort to combat muscle atrophy, bone density loss, and blood clotting during extended periods of exposure to zero gravity.

Decades of research and endorsements indicate that this innovative machine produces effective results. The motion of the vibration platform causes the brain to tell the muscles to actively contract to maintain equilibrium. Scientists first discovered the positive effects that vibration technology had on strengthening muscles, increasing flexibility, and improving bone density, further research indicated that vibration therapy may provide many other benefits in a variety of areas.

The K-1 Platinum Whole Body Vibration Machine provides isometric anaerobic exercise through the use of whole body vibration. The K-1 Platinum improves upon this vibration by utilizing the Triangular Oscillating System (T.O.S.). The Triangular Oscillating System provides a gentle rocking motion rather than just up and down movement as a way of reducing the impact on joints and ligaments.

There is a substantial difference between T.O.S. and "piston" or "tri-planar" vibration used by many other vibration machines that can cause stress to those areas. The T.O.S. utilized by the K-1 Platinum generates systematic involuntary muscle contraction with less G force than the piston driven tri-planar systems, designed to cause less stress on the joints and ligaments.

This pleasant rocking motion causes the brain to tell the muscles of your body to actively contract to maintain equilibrium, thus creating a therapeutic and muscle toning workout. This unique Triangular Oscillating System provides all the benefits of whole body vibration with minimal risk of damage to the body, making it a safe and efficient source of exercise, wellness, and therapy.

Benefits

  • Increases muscle strength, flexibility, range of motion and mobility
  • Accelerates metabolic rate, burns fat and reduces cellulite
  • Enhances balance and coordination
  • Strengthens and enhances posture
  • Reduces back pain and stiffness
  • Improves circulation and increases blood oxygenation
  • Stimulates and flushes the lymphatic system
  • Boosts levels of Testosterone and natural HGH
  • Decreases level of Cortisol (hormone released when we’re under stress)
  • Improves muscle tone and enhances athletic performance
  • Increases bone strength and density
  • Combats osteoporosis
  • Produces the effects of 80 different exercises by minor adjustments in posture and body positioning
  • Can be used in many different rehabilitative capacities
  • Works out all the important muscle groups of the body

Who Can Benefit from the K1?

Anyone. The K1 is the easiest and most convenient way to get into shape available.
Just 10 minutes for maximum results!

Who Uses Whole Body Technology?

  • Professional sports teams
  • Rehabiliation centers
  • Physical therapist

When Do I use the K1?

  • After each Lipolaser treatment for asisstance in lympth drainage.
  • Dr. Green may recommend therapeutic exercises as part of your treatment plan. Therapeutic exercise is usally a covered insurance benefit.
  • You can make an appointment to use the whole body vibration machine for a small fee as often as you'd like. Please call for details. Packages available.

    *Can be sent to insurance. Copays, Coinsurance or Deductible may apply


 

 


Packages

6 sessions for $25
Walk-ins Welcome


 

 


 

About . Chiropratic Care . Spinal Decompression - DRX9000 . Therapeutic Exercise   Custom Fitted Orthotics .

Auto Injury Treatment Center    Massage Therapy   Spa Facials / Hydrafacial MD 

 

 

Back To Health Chiropractic - Dr. Brian Green
5005 E Stop 11 Road, Indianapolis, IN 46237
317.881.8119


Serving Greenwood Indiana and Indianapolis and Central Indiana
Back, Neck, Leg, and Arm Pain, Headaches, Herniated, Bulging Disc, Auto Injuries, Whiplash, Sciatica, Sports Injuries
LipoLaser Body Sculpting and Contouring, Facials, Hydrafacial MD, Massage Therapy

 

 


Follow us on Facebook for healthy living tips, recipes, and special promotions!